(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching comfort zones. Instructor: Brittany Le Pore https://www.facebook.com/events/501219035539681/?event_time_id=501219062206345
This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching comfort zones. Instructor: Brittany Le Pore https://www.facebook.com/events/501219035539681/?event_time_id=501219062206345
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching comfort zones. Instructor: Brittany Le Pore https://www.facebook.com/events/501219035539681/?event_time_id=501219062206345
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Enjoy the benefits of exercise while having fun with the music and moves of line dance. With no partner or previous dance experience needed - you can jump right into this 8 week beginner-friendly course and get dancing right away! Be active, strengthen your body, reduce stress, and make new friends as you dance […]
Join Roanoke Urban Forestry and Carilion Clinic Community Health and Outreach for this exciting introduction to the practice of Forest Bathing or Shinrin-Yoku. Participants will learn how to tune their senses to connect with the forest, and how bridging this gap can help improve their mental and physical health. We'll provide a guided walk, forest […]
In this class for all ages, you will learn basic square knots, wrap knots, larks head knots, and spiral knots. We will provide all the supplies you need to make one plant hanger for a 8-10" pot. After taking this class you will be able to take your skills home and try all sorts of […]
Experience that satisfying feeling of using herbs from your garden to cure scrapes from your garden! For this 3 month series, you will be guided in a 60 minute gentle yoga practice, appropriate for all levels. The postures will be focused on calming the mind and warming up the body to prepare for some herb […]
This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching comfort zones. Instructor: Brittany Le Pore https://www.facebook.com/events/501219035539681/?event_time_id=501219062206345
This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching comfort zones. Instructor: Brittany Le Porehttps://www.facebook.com/events/501219035539681/?event_time_id=501219048873013
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Enjoy the benefits of exercise while having fun with the music and moves of line dance. With no partner or previous dance experience needed - you can jump right into this 8 week beginner-friendly course and get dancing right away! Be active, strengthen your body, reduce stress, and make new friends as you dance […]
(18+,10+ with adult) Bicycles are big investments! Join us at Roanoke Mountain Adventures and learn how to do basic repairs and routine checks of that investment. This bike maintenance class is geared towards beginners, ya’ll learn what to look for in a routine safety inspection, fixing a flat tire, basic lubrication, and minor adjustments, as […]
Bask in the beauty of the gardens at Mountain View as you paint along step by step to create your own work of art. This adult acrylic painting workshop is open to all skill levels. Please bring a chair or blanket to sit on. All other supplies are included in the registration fee. Instructor: Gatewood […]
Tucked away in Roanoke's historic Mountain View neighborhood sits the Fishburn Mansion. The 42-room, Georgian-Revival mansion was built in 1907 by Junius B. Fishburn, a prominent publisher, banker, entrepreneur, and philanthropist throughout the Roanoke Valley in the first half of the 20th century. During this tour, you will learn about the history of the home […]
(18 months – 5 years) Is your little one interested in bikes, but hasn’t had a chance to try one out yet? Or is your little one already cruising around on a balance bike? Either way, join us this April for the Little Kids Bike Rodeo! We’ll start the morning with some unstructured free riding […]
Did someone say mimosas? Join us for a brunch event at the Fishburn Mansion at Mountain View! Your ticket will include some brunch food favorites and every participant will get a mimosa (ages 21+) or sample a selection of teas. After brunch, you'll be able to tour the Fishburn Mansion and learn about the history […]