(18+, 10+ with adult) Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding. "SUP". Our instructor will help you learn one on one, the proper stance for balance and control, essential paddle strokes and other techniques. Courses will be held on calm water, and no experience […]
Join us at Mill Mountain Park for some s’mores and science, as a park Naturalist helps you get to know some of the night shift wildlife that inhabit our parks and backyards. We will use UV lights in order to attract nocturnal insects that we otherwise never get to see, and use highly sensitive microphones […]
This 80 hour course will provide you with the tools to step forward in an emergency situation, where medical care is delayed or communication is unreliable. The Hybrid WFR combines 3 modules of online learning before 5 days of in-person training. Each module requires 10-15 hours to complete. The 5-day in-person course will focus on […]
In this 4-week drumming series, participants will learn basic foundational frame drum skills and be led by a compassionate instructor who values bringing her community together. This class will awaken your inner musician and allow you to connect with others. No previous experience or musical training required, and drums will be provided. Instructor: Linda Macchia, […]
Groovy, Baby! Disco Returns for Night #2! This award-winning XC Mountain Bike race series that quickly climbed the ranks as one of Virginia’s grooviest mountain bike events is returning! Grab your fat-tired friends and ride hump day away as you pedal through one of Roanoke’s finest trail systems. With categories for both beginners and expert […]