Beginner Downriver SUP
(18+, 10+ with adult) Stand Up Paddleboarding is one of the fastest growing outdoor sports on the market today. It’s a great full body workout, perfect for cross training and […]
(18+, 10+ with adult) Stand Up Paddleboarding is one of the fastest growing outdoor sports on the market today. It’s a great full body workout, perfect for cross training and […]
This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching […]
FITX5 is a hip hop rhythmic HIIT workout! Torch calories, relieve stress and sculpt muscles in a one-of-a-kind workout with coach Diane Simmons! Diane Simmons is the owner of Simply […]
FITX5 is a hip hop rhythmic HIIT workout! Torch calories, relieve stress and sculpt muscles in a one-of-a-kind workout with coach Diane Simmons! Diane Simmons is the owner of Simply […]
(18+) Enjoy the benefits of exercise while having fun with the music and moves of line dance. With no partner or previous experience needed - you can jump right into […]
Roanoke Parks and Recreation invites residents to view in progress designs for the City’s future in-river park and join for a Community Meeting on August 2. The meeting will be held at the Wasena Park Shelter starting at 5:30 p.m. The community is encouraged to provide feedback on what features they are most interested in and share their program or event ideas related to the future in-river park.