(18+) Did you know that ANYONE can do yoga? In this accessible form of yoga, you will learn poses while seated or using a chair for assistance. Benefits of yoga […]
Join us on Saturday, July 22, 2023, as we travel to Clarksville, VA, for LakeFest. Voted by the Southeast Tourism Society as "One of the Top 20 Festivals in The […]
FITX5 is a hip hop rhythmic HIIT workout! Torch calories, relieve stress and sculpt muscles in a one-of-a-kind workout with coach Diane Simmons! Diane Simmons is the owner of Simply […]
Take a tour of the Mountain View garden on the grounds of the Fishburn Mansion. An instructor will teach you about the different flowers that grow in the gardens and […]
Roanoke City Parks and Recreation in partnership with Boxfit & Hoop love Academy invite you to summer camp! Hoop Love Academy’s mission is in assisting youth and young adults to […]
This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching […]
FITX5 is a hip hop rhythmic HIIT workout! Torch calories, relieve stress and sculpt muscles in a one-of-a-kind workout with coach Diane Simmons! Diane Simmons is the owner of Simply […]