Experience that satisfying feeling of using herbs from your garden to cure scrapes from your garden! For this 3 month series, you will be guided in a 60 minute gentle yoga practice, appropriate for all levels. The postures will be focused on calming the mind and warming up the body to prepare for some herb […]
Workout for a good cause on Thanksgiving morning! The “Turkey Day Turn Up” Hip Hop Fitness Fundraiser is a 60 minute dance fitness workout led by fitness trainer Diane Simmons. Enter to win homemade deserts and giveaways. This year proceeds will be donated to local cancer survivors. The event is November 23, 2023, from 9:30 […]
Join us for a serene and introspective Winter Solstice Celebration: Reflection on December 21, from 5:30 to 7:30 pm at the enchanting Historic Fishburn Mansion. As the longest night of the year unfolds, immerse yourself in an evening of self-discovery, intention-setting, and collective rejuvenation concluding the evening with an immersive sound bath. Secure your spot […]
The Roanoke 100 Miler is back at it again! Join us in one of Roanoke's favorite fitness traditions. Every year, hundreds of people in the Roanoke Valley celebrate the start of the New Year by accepting the Roanoke 100 Miler Challenge. All you need to do is commit to walking, running, or hiking 100 miles […]
Embark on a sensory journey at Blindhouse Beer on January 13th with our Pints and Poses event! Join us for a soulful hour of yoga, followed by a celebration of meticulously crafted beers, each perfected using traditional techniques and locally sourced ingredients – and yes, a complimentary beverage is included. Secure your spot at Pints […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
