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Fitness Wellness
Dates:
04/19/23 - 04/19/23
Time:
5:30pm - 6:30pm
Location:
Fishburn Mansion
Price:
$59
Register Here

Tai Chi

(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you’ll learn the fundamentals of breathing, posture, and the Yang 10 form. Instructed by Gloria Elliott, In Balance Tai Chi.
Class will not meet on April 5, 2023.