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Fitness
Dates:
06/12/24 - 06/12/24
Time:
5:30pm - 6:30pm
Location:
Historic Fishburn Mansion
Price:
$78
Register Here

Tai Chi

(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View Gardens and in the beautiful Fishburn Mansion!
Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you’ll learn the fundamentals of breathing, posture, and the Yang 10 form. Instructed by Gloria Elliott, In Balance Tai Chi.
 
Class meetings – June 12, 19, 26, July 10, 17, 24