Tai Chi

Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you’ll learn the fundamentals of breathing, posture, and the Yang 10 form. Instructed by Gloria Elliott, In Balance Tai Chi.

Ages 18+. Class will not meet on July 5.