Join the Virginia Cooperative Extension to learn about diabetic-friendly cooking! This class will offer delicious and nutritious meals perfect for diabetics, pre-diabetics, and their families. Topics to be covered include the plate method to simplify meal planning, time-saving cooking techniques, and healthy ingredient substitutions. Come prepared not only to learn, but to cook as well! For more information, please call 853-1027.
Please Note: Ages 18+ are welcome!