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07/10/23 - 07/10/23
6:45pm - 7:45pm
Eureka Park
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💪 FITX5 Fitness Class – Simply Fitness by Diane Simmons

FITX5 is a hip hop rhythmic HIIT workout! Torch calories, relieve stress and sculpt muscles in a one-of-a-kind workout with coach Diane Simmons!
Diane Simmons is the owner of Simply Fitness by Diane. She is an ACTION-certified fitness trainer, ACE-certified health coach, nutrition specialist and Registered respiratory therapist. Diane also holds specialties in COPD education and metabolic syndrome. She was awarded “Star in the Star City” from Mayor Sherman Lea and Business award from the Urban Professional League of Roanoke, VA. Simply Fitness by Diane was voted Gold by The Roanoke Times Fitness category, winner of Best of Roanoke Award for best gym, and placed in the top 10 fitness club/gyms in Southwest VA by news station WSLS 10. Diane also served as fitness expert for WFXR’s Wellness Wednesday segment on Living Local.
Class Schedule:
Week 1
Monday, July 10 (6:45pm – 7:45pm)
Tuesday, July 11 (6:45pm – 7:45pm)
Week 2
Monday, July 17 (6:45pm – 7:45pm)
Tuesday, July 18 (6:45pm – 7:45pm)
Saturday, July 22 (9am to 10am – outside)
Week 3
Monday, July 24 (6:45pm – 7:45pm)
Tuesday, July 25 (6:45pm – 7:45pm)
Week 4
Monday, July 31 (6:45pm – 7:45pm)
Tuesday, August 1 (6:45pm – 7:45pm)
Saturday, August 5 (9am to 10am – outside)
Week 5
Monday, August 7 (6:45pm – 7:45pm)
Tuesday, August 8 (6:45pm – 7:45pm)
Week 6
Monday, August 14 (6:45pm – 7:45pm)
Tuesday, August 15 (6:45pm – 7:45pm)
Saturday, August 19 (9am to 10am – outside)