Pilates

(18+) This mat-work class will radically change your body by strenghening and toning muscles, increasing flexibility, agility, economy of motion and improving posture and balance.  No matter what your age or fitness level is, it will work for you.  Classes are currently being offered on Tuesday and Thursday nights from 5:45PM-6:45PM.  For more information please call: 853-1027

Click HERE to register.